TBA Law Blog


Posted by: Stacey Shrader Joslin on Apr 6, 2022

Attorneys are known for their ability to thrive under pressure, manage a significant amount of stress and work much more than the standard 40-hour work week. But according to the American Bar Association, attorneys are among the most sleep-deprived group of professionals. While some are aware of the toll this takes on their personal and social lives, a lesser number understand the impact that working from sun-up until sun-down can have on sleep patterns and overall health. A wellness blog from Thomson Reuters looks at sleep recommendations from the National Sleep Foundation, the adverse effects of not getting enough sleep and tips for helping our bodies wind down earlier in the evening.