TBA Law Blog


Posted by: Kate Prince on Aug 18, 2021

Do you set goals with intention? The third installment of the TBA’s video series on quick tips for attorney well-being covers effective goal setting. In this week’s short video, licensed psychotherapist Lindsey O’Connell discusses the importance of setting intentional goals that enhance your life and provide you with tools needed to overcome challenges. To accomplish this, O’Connell suggests implementing the SMART—specific, measurable, attainable, relevant, timebound—goal technique. Learn more about the technique and other tips for goal setting on the TBA’s YouTube page.