TBA Law Blog


Posted by: Stacey Shrader Joslin on Dec 2, 2020

The holidays are coming up, and for many of us they will be very different than our traditional celebrations and gatherings. Experiencing sadness or disappointment around the holidays is normal even under the best circumstances, and we are far from that! A new podcast from Dr. Rick Hanson explores how to work through this year’s natural feelings of sadness and disappointment. Topics include “Experiencing and Working with Sadness,” “Letting in Good Experiences,” “Sadness vs. Depression” and “Dealing with Disappointment.”