TBA Law Blog


Posted by: Azya Thornton on Apr 11, 2025

Yoga, Mindfulness and Meditation for Legal Professionals will be held on April 18 from 9:30 a.m. to 2 p.m. CDT and offer attorneys evidence-based meditation and yoga techniques to reduce stress and improve professional performance. Designed specifically for legal professionals, the program will provide practical strategies to enhance focus, maintain composure in high-pressure situations, and cultivate a sustainable work-life balance. No prior experience in yoga or meditation is necessary. For more information and to register, visit TBA’s website.